The Tri-Grip Plate's unique 'easy grip' feature consists ofthree hand slots balanced evenly around the plate. They also facilitate accurate weight distribution.
Made of rubber coated solid cast iron with a 2-inch center hole fits any Olympic bar with diameter 2” or less; Can be used with 2” dumbbell bars too
All plates features a durable, rubber coat to prevent the plates from rust and corrosion without any unpleasant odor
Labeled in both LB and KG for easy recognition
Weight plates can be used to perform muscle strengthening exercises and endurance training, or to increase flexibility and balance