{"product_id":"hyrox-training-scaled","title":"HYROX Scaled Training","description":"\u003cp data-start=\"286\" data-end=\"343\"\u003eStart HYROX-Style Training Without Full Competition Loads\u003c\/p\u003e\n\u003chr data-start=\"345\" data-end=\"348\"\u003e\n\u003cp data-start=\"368\" data-end=\"460\"\u003eThis setup follows the structure of HYROX training, but with lighter, more accessible loads.\u003c\/p\u003e\n\u003cp data-start=\"462\" data-end=\"587\"\u003eIt’s designed for those who want to build strength, conditioning, and confidence before moving into full competition weights.\u003c\/p\u003e\n\u003cp data-start=\"589\" data-end=\"732\"\u003eYou’ll train the same core movements—sled push and pull, wall balls, carries, and grip work—in a way that’s sustainable and repeatable at home.\u003c\/p\u003e\n\u003chr data-start=\"734\" data-end=\"737\"\u003e\n\u003ch2 data-section-id=\"14m3ipp\" data-start=\"739\" data-end=\"759\"\u003eWhat’s Included\u003c\/h2\u003e\n\u003ch3 data-section-id=\"zoz2w2\" data-start=\"761\" data-end=\"789\"\u003eSled Push \u0026amp; Pull Setup\u003c\/h3\u003e\n\u003cul data-start=\"790\" data-end=\"868\"\u003e\n\u003cli data-section-id=\"aqr5b4\" data-start=\"790\" data-end=\"817\"\u003eCommercial sled (50 lb)\u003c\/li\u003e\n\u003cli data-section-id=\"1yrfeot\" data-start=\"818\" data-end=\"868\"\u003ePlate configuration allows for adjustable loads:\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"870\" data-end=\"931\"\u003e👉 \u003cstrong data-start=\"873\" data-end=\"887\"\u003eSled Push:\u003c\/strong\u003e\u003cbr data-start=\"887\" data-end=\"890\"\u003e\u003cstrong data-start=\"890\" data-end=\"914\"\u003e135 lb total (61 kg)\u003c\/strong\u003e including sled\u003c\/p\u003e\n\u003cp data-start=\"933\" data-end=\"1004\"\u003e👉 \u003cstrong data-start=\"936\" data-end=\"950\"\u003eSled Pull:\u003c\/strong\u003e\u003cbr data-start=\"950\" data-end=\"953\"\u003e\u003cstrong data-start=\"953\" data-end=\"983\"\u003e110 lb total (50 kg)\u003c\/strong\u003e depending on setup\u003c\/p\u003e\n\u003chr data-start=\"1006\" data-end=\"1009\"\u003e\n\u003ch3 data-section-id=\"pfgcer\" data-start=\"1011\" data-end=\"1026\"\u003eWall Ball\u003c\/h3\u003e\n\u003cul data-start=\"1027\" data-end=\"1048\"\u003e\n\u003cli data-section-id=\"dumcl4\" data-start=\"1027\" data-end=\"1048\"\u003e\u003cstrong data-start=\"1029\" data-end=\"1046\"\u003e8 lb (3.6 kg)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1050\" data-end=\"1053\"\u003e\n\u003ch3 data-section-id=\"1qgzroa\" data-start=\"1055\" data-end=\"1068\"\u003eSandbag\u003c\/h3\u003e\n\u003cul data-start=\"1069\" data-end=\"1091\"\u003e\n\u003cli data-section-id=\"1o47omn\" data-start=\"1069\" data-end=\"1091\"\u003e\u003cstrong data-start=\"1071\" data-end=\"1089\"\u003e15 lb (6.8 kg)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1093\" data-end=\"1096\"\u003e\n\u003ch3 data-section-id=\"v27h28\" data-start=\"1098\" data-end=\"1130\"\u003eFarmer Carry (Kettlebells)\u003c\/h3\u003e\n\u003cul data-start=\"1131\" data-end=\"1167\"\u003e\n\u003cli data-section-id=\"1pnrll8\" data-start=\"1131\" data-end=\"1167\"\u003e\u003cstrong data-start=\"1133\" data-end=\"1165\"\u003e2 × 8 kg (18 lb) kettlebells\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1169\" data-end=\"1172\"\u003e\n\u003cp data-start=\"1196\" data-end=\"1258\"\u003eScaled HYROX-style training with accessible, adjustable loads.\u003c\/p\u003e\n\u003chr data-start=\"1260\" data-end=\"1263\"\u003e\n\u003ch2 data-section-id=\"4fdhx7\" data-start=\"1265\" data-end=\"1279\"\u003eIdeal For\u003c\/h2\u003e\n\u003cul data-start=\"1280\" data-end=\"1364\"\u003e\n\u003cli data-section-id=\"is82lh\" data-start=\"1280\" data-end=\"1293\"\u003eBeginners\u003c\/li\u003e\n\u003cli data-section-id=\"12biwem\" data-start=\"1294\" data-end=\"1313\"\u003eGeneral fitness\u003c\/li\u003e\n\u003cli data-section-id=\"nkzqa1\" data-start=\"1314\" data-end=\"1338\"\u003eShared household use\u003c\/li\u003e\n\u003cli data-section-id=\"1urwbeh\" data-start=\"1339\" data-end=\"1364\"\u003eReturning to training\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fit It Out","offers":[{"title":"Default Title","offer_id":52062744051993,"sku":null,"price":334.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0269\/2677\/6401\/files\/fit-it-out-hyrox-starter-home-hyrox-starter-home-1232081197.jpg?v=1776040809","url":"https:\/\/www.fititout.com\/en-us\/products\/hyrox-training-scaled","provider":"Fit It Out","version":"1.0","type":"link"}