The FIO non-slip plyo box is the essential tool for sports-specific training!
Whether training for soccer, hockey, basketball, football or any other sport that requires jumping, conditioning, acceleration, this is the tool that gets you there!
3/4 inch thick plywood, with a non-slip PVC coating in hexagonal design to provide GRIP and confidence.
Regular jumps, single leg jumps, weighted jumps, push-ups, lateral jumps, core workouts, platform to reach heights in fitness and space!
The box provides 3 heights, easy to adjust.
Installation is simple with holes marked.
Reinforcement included to ensure a stable surface regardless of which side you use.
14in x 16in x 20in